Kelp Seaweed, So What are the Benefits?
Benefiting health and possible even prevent disease, Kelp is full of nutrients, it absorbs the nutrients from its surrounding marine environment and is rich in vitamins, minerals, trace elements and enzymes.
Recent studies have found that sea vegetables in oestrogen-related helps with certain cancers, osteoarthritis, cardiovascular health, and other conditions preventing disease. Weight loss: Kelp has more calcium than many vegetables including kale and collard greens which maintain strong bones and optimal muscle function, which support a calorie-controlled diet in overweight cats and dogs.
Where does Kelp come from?
Kelp is a marine plant is a type of large brown seaweed that grows in shallow, nutrient-rich saltwater near coastal fronts around the world and differs in colour and flavour; in fact, in many Asian cuisines this type of sea algae is a natural source of essential vitamins, minerals and antioxidants for humans.
Kelp contains notable amounts of iron, manganese, calcium, magnesium, copper, zinc, riboflavin, niacin thiamine, vitamins A, B12, B6 and C. This is good for cellular metabolism and providing energy.
Be aware too much of the Good Stuff?
Too much can introduce excessive amounts of iodine to the body this can overstimulate the thyroid and cause harm this should be used in moderation.